A safe space to feel heard, seen & supported.
Compassionate, professional, evidence-informed counselling offered in person and via telehealth.
About Haia Counselling
Support that honours your journey.
At Haia Counselling, I offer a calm, grounding space to help you navigate life's challenges with clarity and self-compassion. You don't have to do this alone. I'm here to help you carry the emotional load.
How I can support you
Anxiety & Stress
Find relief, manage overwhelm, and restore balance in daily life.
Grief, Loss & Life Transitions
Gentle support as you carry the weight of loss, process profound changes, and adapt.
Relationships
Build healthier connections, improve communication, and navigate challenges.
Self-Esteem & Personal Growth
Deepen your self-awareness, build confidence, and reconnect with your inner strength and authentic self.
Teacher & Educator Wellbeing
Restore your energy and find balance amidst the unique, heavy demands of the classroom and system.
Carer & Compassion Fatigue
Replenish your emotional reserves and heal from the profound exhaustion of caring for others.
Every emotional experience is valid and deserving of compassion, not comparison.
Meet the Counsellor
A little about me.
Celina Umow
Counselling Psychotherapist
Life's inevitable challenges can leave us feeling overwhelmed, stressed, and alone.
Through gentle talk therapy and a collaborative, empowering approach, I support those carrying a heavy emotional load by offering a safe, non-judgmental space to share their thoughts, feelings, and experiences freely. Listening with an open mind and a warm heart, my aim is for every client to feel truly seen, heard, and understood.
I adopt a transparent and eclectic approach, drawing on a range of therapeutic modalities and tailoring my methods to each individual's unique needs and preferences.
Whether you're seeking relief from emotional pain, a trusted sounding board, greater self-awareness, or practical coping strategies, I am here to help. I believe the growth fostered through counselling can be fundamental to emotional wellbeing.
HERE TO UNDERSTAND
Honouring your personal path to wellbeing
where you can be heard, feel understood, and move forward at your own pace.